What does one achieve through the practice of yoga?

  • प्राणायामैर्दहेद्दोषान् धारणाभिश्च किल्बिषान्।
    प्रत्याहारेण संसर्गान् ध्यानेनानीश्वरान् गुणान्॥
  • prāṇāyāmairdaheddoṣān dhāraṇābhiśca kilbiṣān|
    pratyāhāreṇa saṁsargān dhyānenānīśvarān guṇān||
  • Taints are driven away by the suppression of one’s breath, sins by fixed attention, sensual indulgence by . . .

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