Why Prāṇāyāma?

  • दह्यन्ते ध्मायमानानां धातूनां हि यथा मलाः।
    तथेन्द्रियाणं दह्यन्ते दोषाः प्राणस्य निग्रहात्॥
  • dahyante dhmāyamānānāṁ dhātūnāṁ hi yathā malāḥ|
    tathendriyāṇaṁ dahyante doṣāḥ prāṇasya nigrahāt||
  • Just as the impurities in minerals are done away with by blowing (smelting in a furnace), so too are the faults of the . . .

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